Consultant trichologist Sally-Ann Tarver says, 'Coconut oil is an excellent hair moisturiser but can be a little difficult to wash out in its raw form. Liquid coconut is easier to work with and better as a deep scalp moisturiser, rather than a hair moisturiser.
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Coconut oil is intensely moisturising and is particularly good on naturally curly or naturally dry hair rather than chemically damaged hair. VB and Sienna Miller's go-to hair stylist Jason Collier is feeling the coconut oil love as well: 'It's one of the most nourishing deep conditioners you can get your hands on, and best of all, it's all natural and fairly inexpensive.
Coconut oil works to hydrate and nurture dry or tired hair, transforming dull locks into thick, swishy, shiny hair to be proud of! It's suitable for all hair types and skin types too as it's so gentle.
Just remember, a little goes a long way. According to Jason Collier 'Coconut oil has natural anti-bacterial properties which can help to eradicate dandruff and keep your scalp healthy and hydrated. VB's go-to hair stylist Jason Collier says, 'If your hair is particularly dry or damaged, using the oil as an overnight mask is a great way to rehydrate the strands and give your hair a makeover. Warm a few tablespoons of oil in the microwave and then apply through the hair, paying particular attention to the mid-lengths and ends.
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Then pop on a shower cap and head off to bed — you'll wake with unbelievably soft hair. Just be sure to use a deep-cleansing shampoo in the morning to rinse out the residue. Using too much will weigh down the hair and can make it look greasy if you're not careful', says Jason Collier. What will you be slathering in Coconut Oil today?
It promotes circulation to the scalp, which means that more oxygen and nutrients will be directed to your hair follicles. Warm a few tablespoons of oil and then apply to the scalp, massaging into the roots and smoothing the excess down into the lengths. Spend at least ten minutes massaging the oil in for a healthy scalp and glossy hair.
Type keyword s to search. Matteo Valle. We know the coconut oil hype isn't anything new. So what's all the fuss about? Over to the pros. Organic Coconut Oil. Raw Organic Coconut Oil. Is Coconut Oil Comedogenic? Pore Blocking. Nutritionist Dr Ritika Samaddar says that you can use coconut oil as a combination with other oils in order to obtain all essential fatty acids. Coconut oil enhances the fat burning process. It enhances the weight loss process.
It increases the number of calories you burn in a day. Another property which helps in weight loss is that it suppresses hunger and reduces the number of calories you consume in a day. The presence of fatty acids in coconut oil contributes to less hunger. This altogether helps in weight loss. Coconut oil especially helps in the reduction of belly fat.
Coconut oil is rich in antibacterial and anti-fungal properties which help in fighting harmful microorganisms. The presence of lauric acid in coconut oil makes it ideal for fighting against bacterial and fungal infections. Use of coconut oil directly on skin and hair is very helpful, adding it to the diet may also work well. Poor cholesterol levels are harmful to one's overall health. It triggers the risk of heart diseases.
The Best Coconut Oil for Skin Care
Coconut oil is rich in saturated fats which increases the level of good cholesterol. This reduces the adverse effect of bad cholesterol. Poor eating habit followed in today's sedentary lifestyle leads to poor cholesterol levels. This situation can be conquered with the use of coconut oil along with more physical activity.
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Coconut oil is extremely good for skin and hair health. It can help you achieve shinier hair. It protects the skin from damage and makes it healthier. When it comes to dental health, coconut oil if used for oil pulling can improve dental health and kill bad breath. Benefits of coconut oil: Coconut oil is loaded with beauty benefits and can also help in weight loss Photo Credit: iStock. Coconut oil may help in improving blood sugar levels. It can improve insulin function in the body.
If you are a diabetic you can use coconut oil for cooking.
Coconut Oil Benefits And Uses - How To Use Coconut Oil For Skin And Hair
But there are more studies required to clarify the benefits of coconut oil for diabetes. Disclaimer: This content including advice provides generic information only.
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It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information.
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